• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Delicious Everyday logo

  • Home
  • Recipes
  • Cookbook
  • About
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Home ยป Vegetarian Breakfast Recipes ยป Orange, Honey, Cinnamon & Quinoa Muffins

Orange, Honey, Cinnamon & Quinoa Muffins

Published: Sep 16, 2011 ยท Updated: Aug 25, 2020 ยท This post may contain affiliate links.

3.4Kshares
Jump to Recipe Print Recipe
Orange Honey Cinnamon and Quinoa Muffins
Orange Honey Cinnamon and Quinoa Muffins
Orange Honey Cinnamon and Quinoa Muffins
Orange Honey Cinnamon and Quinoa Muffins
Orange Honey Cinnamon and Quinoa Muffins
Orange Honey Cinnamon and Quinoa Muffins

Orange Honey Cinnamon and Quinoa Muffins

The other day I wanted to make muffins, but I wanted to create a breakfast style muffin.  Orange, Honey and Cinnamon muffins were the end result.  As I wanted the muffins to be something you could enjoy at breakfast I wanted it to be healthier than your averange muffin.  To try to achieve this I used wholemeal flour, quinoa flakes (for a bit of protein) and reduced the amount of sugar, because the last thing you want for your first meal of the day is a massive sugar hit.

I’m not usually a fan of breakfast cakes or pastries, in fact my usual breakfast is wholegrain toast with vegemite and a cup of tea, but I was really pleased with how the muffins turned out.  They were exactly as I envisaged – delicious without being overly sweet and they were also quite filling too and are just the thing for a breakfast on the go.

Do you have a favourite breakfast muffin recipe?  What do you usually have for breakfast? 

Orange Honey Cinnamon and Quinoa Muffins

Orange Honey Cinnamon and Quinoa Muffins

Orange, Honey, Cinnamon & Quinoa Breakfast Muffins

Makes 10 muffins.
5 from 3 votes
Print Pin Email
Course: Breakfast, Dessert, Snack
Cuisine: Breakfast, Dessert, Snacks
Keyword: Breakfast Muffins, muffins recipe, Orange, Honey, Cinnamon & Quinoa Breakfast Muffins
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Calories: 299kcal
Author: Delicious Everyday
10 muffins

Ingredients

  • 1 3/4 cups of wholemeal flour
  • 1/2 cup Quinoa Flakes
  • 1 1/2 tsp cinnamon
  • 1 egg
  • 1/2 cup of sugar
  • 1/2 cup Honey
  • 2 teaspoons of baking powder
  • 1/2 teaspoon of baking soda
  • 110 ml of vegetable oil
  • zest and juice of 2 oranges
  • 1 cup of buttermilk
US Customary - Metric

Instructions

  • Preheat the oven to 190 degrees celsius (375 Fahrenheit) and line a muffin pan with liners.
  • Combine the flour, sugar, baking soda, baking powder, quinoa and cinnamon in a bowl and whisk to combine.
  • In a separate bowl combine the egg, buttermilk, oil, honey, orange zest and juice and whisk to combine and add to the flour and mix until just combined.
  • Divide the mixture between the prepared muffin liners, filling them until almost full. Sprinkle the top with a little extra quinoa and bake for 20 minutes or until the top is golden brown.

Nutrition

Calories: 299kcal | Carbohydrates: 44g | Protein: 4g | Fat: 13g | Saturated Fat: 9g | Cholesterol: 19mg | Sodium: 88mg | Potassium: 204mg | Fiber: 2g | Sugar: 25g | Vitamin A: 65IU | Vitamin C: 0.1mg | Calcium: 77mg | Iron: 1.2mg
Planning a Vegan Christmas?Check out the new Vegan Christmas Cookbook. It's packed with tried and true holiday recipes.
3.4Kshares

You Might Like

chocolate macarons

Chocolate Macarons with Salted Caramel Chocolate Ganache

apple pie vodka

Apple Pie Vodka

Black Bean Quinoa Burger

Black Bean Quinoa Burger

Pineapple Poke Cake

Pineapple Poke Cake

Previous Post: « Blood Orange Tart
Next Post: Passionfruit Syrup Cake »

Reader Interactions

Comments

  1. marla says

    December 27, 2011 at 12:29 pm

    These muffins sound great! Love the idea of the quinoa flakes & flour.

    Reply
    • delicieux says

      December 30, 2011 at 7:12 pm

      Thank you so much Marla ๐Ÿ˜€

      Reply
  2. Lorena Stephens says

    December 11, 2011 at 10:17 pm

    Thanks fantastic Deepa. I didnโ€™t have buttermilk so I subbed 1/2 cup of milk and used 1/2 cup cooked quinoa.

    Reply
  3. Irene @ H.V.R. says

    September 23, 2011 at 9:03 pm

    I just completed buying all the ingredients in this recipe. I can’t wait to cook up my own dish! I bet this will be delicious!

    Reply
    • delicieux says

      September 24, 2011 at 9:19 am

      Hi Irene, let me know how you go with the muffins! ๐Ÿ˜€

      Reply
  4. Deepa says

    September 20, 2011 at 7:41 am

    Lovely recipe! I’m trying to make these now but I’m not sure what you mean by quinoa flakes. Is it uncooked quinoa? or ground up quinoa? or cooked? I’m going to try this with a cup of cooked quinoa and see how it turns out. ๐Ÿ™‚

    Reply
    • delicieux says

      September 20, 2011 at 7:50 am

      Hi Deepa,

      You can purchase flaked quinoa at the supermarket or whole food store. It’s different to regular quinoa and looks a lot like oats. I use this because it requires no cooking. Let me know how you go with the cooked quinoa. ๐Ÿ˜€

      Reply
      • Deepa says

        September 20, 2011 at 9:27 am

        Just had a taste! It turned out great. I didn’t have buttermilk so I subbed 1/2 cup of milk and used 1/2 cup cooked quinoa. I also added agave instead of honey. This one’s a keeper. Thanks!

      • delicieux says

        September 20, 2011 at 9:44 am

        Thanks fantastic Deepa. I am so glad you enjoyed them, and the substitutions you made sound great. When I was putting this recipe I actually wanted to use agave but couldn’t find any. I will try it again with agave. Thanks for the feedback and enjoy your muffins!! ๐Ÿ˜€

  5. Anna @The Littlest Anchovy says

    September 19, 2011 at 8:08 pm

    I usually have porridge with berries and a small swirl of manuka honey. These muffins look like they would tick all the boxes for me for a healthy, filling and tasty breakfast

    Reply
  6. Trudy ~ Veggie num num says

    September 19, 2011 at 3:24 pm

    Like you I love a good piece of vegemite toast for breakfast ๐Ÿ™‚ But I have to say these breakfast muffins look like something I would really enjoy!! I love your clever combination of yummy flavours and ingredients, they do indeed look super tasty and healthy too!!

    Reply
    • delicieux says

      September 20, 2011 at 8:08 am

      Glad to see I am not alone in my love of vegemite toast Trudy ๐Ÿ˜€

      Reply
  7. Janine says

    September 19, 2011 at 12:14 pm

    I’m usually too hungry when I wake up to whip up any fancy things, so no muffins for me, unless I make them the night before. I love the idea of adding quinoa for that extra nutrition and honey-cinnamon is a newfound combination for me, one that I love with my pancakes and I can just imagine how delicious they’ll taste in a muffin ๐Ÿ˜€

    Reply
  8. thelittleloaf says

    September 18, 2011 at 7:56 pm

    Like you, I’m not a big fan of cake for breakfast (unless I’m feeling stupidly indulgent, and eating a massive slab of chocolate cake once in a blue moon). I tend towards toast rather than muffins, but my mum makes a gorgeous chilli, corn and polenta savoury muffin which works really well at breakfast. These look lovely too – I like the idea of making them a little healthier, and adding some protein in the form of quinoa.

    Reply
  9. Deborah says

    September 18, 2011 at 1:42 pm

    This sounds so different, but so delicious!!

    Reply
  10. My Fudo says

    September 18, 2011 at 1:44 am

    Fantastic! I could scent the aromatic fragrance of the cinnamon on that muffins. Looks yummy and adorable.

    Reply
  11. Simone says

    September 17, 2011 at 7:02 pm

    It’s funny how muffins here in Holland are not used very often for breakfast at all. I’ve seen them used when I was in the US but over here it’s usually something like yogurt and granola or a plain sandwich. I do love the look of these delicious muffins and with flavors like that it will have to be a winner. I’ve never seen quinoa flakes though…

    Reply
  12. kankana says

    September 17, 2011 at 9:45 am

    who can say no to muffins for breakfast and specially when it’s healthy and presented that beautifully! ๐Ÿ™‚

    Reply
  13. Katie @ Epicurean Mom says

    September 17, 2011 at 4:16 am

    Yummmmmm! These sound amazing!!! I’ll definitely make these!

    Can I come to breakfast at your house?? I hardly have time to put anything in my mouth, since I have to get both the kiddos fed and dressed. I should get up earlier…um, on second thought maybe not. ๐Ÿ˜‰

    Reply
    • delicieux says

      September 17, 2011 at 8:31 am

      Hi Katie,

      Of course you are welcome to come over for breakfast ๐Ÿ˜€ You could always make the muffins the night before and warm them up in the morning.

      Reply
  14. Maria @ Scandifoodie says

    September 17, 2011 at 4:01 am

    I love using quinoa flakes or quinoa flour in baking. These sound perfect!

    Reply
  15. [email protected] says

    September 16, 2011 at 1:59 pm

    Love the use of quinoa. I’ve never used it in a dessert before. Sometime I find muffins can be a bit too heavy but these sound fab!

    Reply
  16. Baker Street says

    September 16, 2011 at 1:17 pm

    5 stars
    Lovely combination of flavors and gorgeous clicks J!

    Reply
  17. Nadia says

    September 16, 2011 at 2:05 pm

    Oh, I love sweets for breakfast, but mine are a little bit more different and easy… like fruit smoothies, just some fresh fruit or even in the days I eat something more like whole grains, I always add a teaspoon of honey and fruits in it ๐Ÿ™‚

    Meaning I would love the idea of these orange honey muffins for breakfast. They look delicious!

    Reply

What Do You Think? Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Nicole - vegetarian food bloggerNicole is a 25+ year vegetarian, and author of a vegan cookbook. She shares her recipes on Delicious Everyday, an award-winning vegetarian and vegan food blog.ย  About Nicole

one pot vegan cookbook
vegetarian cooking challenge

More Recipes

chocolate macarons

Chocolate Macarons with Salted Caramel Chocolate Ganache

apple pie vodka

Apple Pie Vodka

Black Bean Quinoa Burger

Black Bean Quinoa Burger

Pineapple Poke Cake

Pineapple Poke Cake

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

About Us | Work with Me | Privacy & Disclosure Policy

As an Amazon Associate I earn from qualifying purchases. See full disclosure policy here.

© 2021 Delicious Everyday | Hook & Porter Media