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5 from 2 votes

Blueberry Banana Muffins - sweetened with agave

Makes 12 muffins.
Course Dessert
Cuisine Dessert
Keyword banana recipe, Blueberry Banana Muffins, blueberry recipe, muffin recipe
Total Time 35 minutes
Servings 12 muffins
Calories 259kcal
Author Delicious Everyday

Ingredients

  • 2 cups of wholemeal flour
  • 1/2 cup of quinoa flakes
  • 1 teaspoons of ground cinnamon
  • 1/2 teaspoon of ground nutmeg
  • 1 egg beaten
  • 2/3 cup of dark agave syrup
  • 2 teaspoons of baking powder
  • 1/2 teaspoon of baking soda
  • 110 ml of vegetable oil
  • 1 cup of buttermilk
  • 3 bananas mashed
  • 125 g of blueberries frozen is fine
  • 1/4 cup of rolled oats

Instructions

  • Preheat the oven to 190 degrees celsius (375 Fahrenheit) and line a muffin tin with liners.
  • Combine the flour, baking soda, baking powder, quinoa, nutmeg and cinnamon in a bowl and whisk to combine.
  • In a separate bowl combine the egg, buttermilk, oil and agave and whisk to combine. Add to the flour and mix until just combined.
  • Divide the mixture between the prepared muffin liners, filling them until almost full. Sprinkle the top with the rolled oats and bake for 20 minutes or until golden brown.

Nutrition

Calories: 259kcal | Carbohydrates: 37g | Protein: 4g | Fat: 11g | Saturated Fat: 8g | Cholesterol: 15mg | Sodium: 74mg | Potassium: 291mg | Fiber: 3g | Sugar: 14g | Vitamin A: 75IU | Vitamin C: 3.5mg | Calcium: 65mg | Iron: 1.2mg