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Strawberry Chia Jam
This strawberry chia jam is sweet, fruity, and easy to make with just three simple ingredients. And it's vegan friendly too!
Course
Condiments
Cuisine
American
Keyword
chia seed jam, Delicious Everyday, strawberry chia jam, strawberry jam recipe
Prep Time
5
minutes
minutes
Sitting Time for chia seeds
1
hour
hour
Total Time
1
hour
hour
5
minutes
minutes
Servings
8
servings (yields 2 cups of jam)
Calories
26
kcal
Author
Delicious Everyday
Ingredients
2
tbsp
chía seeds
½
cup
water
2
cups
strawberries
fresh, hulled
1
tbsp
of liquid sweetener
such as stevia, optional
US Customary
-
Metric
Instructions
Mix the chía seeds and water in a small container.
Let the mixture sit for at least an hour, until it thickens into a thick paste.
Pour the chía seed paste, the fresh strawberries and the sweetener (optional) into a blender.
Pulse until smooth.
Now your jam is soft and ready to use.
Notes
This chia jam is a great topping for pancakes, waffles, or crepes – along with a dollop of dairy free whipped cream.
Keep in the fridge in an airtight container for 3- 5 days.
Variations – You can substitute other berries or fruits for the strawberries to make a variety of jam flavors.
Nutrition
Calories:
26
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
67
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
6
IU
|
Vitamin C:
21
mg
|
Calcium:
25
mg
|
Iron:
1
mg